serVices
Begin your sOle tO sOul JoUrney
I don’t offer a menu of treatments or ask you to decide what you “need” before you’ve had space to settle.
My work follows a clear, paced structure designed to support nervous system safety, insight, and clarity—without pressure to fix, heal, or perform transformation.
Most people move through this work in the order below:
the living tree sanctuary
The Living Tree Sanctuary is a free community space designed to support grounding, nervous system regulation, and gentle reconnection with the body.
This is for you if:
- You feel overwhelmed or disconnected from your body
- You’re not sure where to begin
- You want support without pressure or expectation
the insight threshold™
Medical Astrology & Body Insight Reflection
When you’re ready for personalized clarity, this is the next step.
The Insight Threshold™ is a personalized, prerecorded session offering clarity on how stress and life patterns are showing up in your body.
This work is reflective, not diagnostic, and focuses on awareness rather than fixing.
This session may be supportive if:
- You’re feeling overwhelmed, stuck, or unclear
- You notice repeating patterns and want to understand them
- You want insight without live sessions or ongoing commitment
sole to soul: as above, so below tarot reflection™
This offering is for those seeking symbolic and narrative depth.
The Tarot Reflection™ uses the SOLE TO SOUL: As Above, So Below Tarot Deck—a proprietary deck I created—to explore themes, cycles, and archetypal patterns within your current life season.
Tarot in this context is reflective, not predictive. It’s a tool for meaning-making, perspective, and integration—not fortune-telling or decision-making.
This session may be explored on its own or as a complementary follow-up to The Insight Threshold™.
No cost • No obligation • Move at your own pace
What to expect:
- A personalized prerecorded session
- Body- and pattern-based reflection
- Clear language without clinical framing
No. The Insight Threshold™ is delivered as a prerecorded session, allowing you to listen in your own time and revisit the insights as needed.
This format supports nervous system pacing and integration without the pressure of a live call.
Is The Insight Threshold™ a live session?
The Insight Threshold™ is a personalized, prerecorded body insight session.
It’s designed to help you understand how stress and recurring life patterns are currently showing up in your body—and why—using medical astrology and reflective symbolism.
This session does not involve diagnosis, prediction, or treatment. It’s an opportunity to gain clarity and perspective without pressure to change or fix anything.
What is The Insight Threshold™?
Most people begin inside the SOLE TO SOUL Living Tree Sanctuary, a free community space designed to support grounding and nervous system regulation.
Inside the Sanctuary, you’ll find Roots to Routine, a self-guided foundation that helps you slow down and reconnect with your body before exploring deeper insight.
If you’re already feeling ready for personalized clarity, The Insight Threshold™ is the next step.
Where do I start?
FreqUently AsKeD qUestIOns:
No. I do not diagnose, treat, or prescribe for medical or psychological conditions.
My work offers body-based insight and reflective awareness to support understanding and self-regulation. It is not a replacement for medical or mental health care.
You’re always encouraged to work with licensed healthcare providers for medical concerns.
Do you diagnose or treat medical or psychological conditions?
SOLE TO SOUL is body-informed and reflective, not religious.
Some people resonate with the symbolic language used in astrology or tarot, while others engage with this work purely as a framework for self-awareness and pattern recognition. No belief system is required.
Is this work spiritual or religious?
The SOLE TO SOUL: As Above, So Below Tarot Reflection™ offers symbolic and narrative insight into current life themes.
Tarot in this context is reflective, not predictive. It’s used to explore cycles, archetypes, and perspective—not to forecast outcomes or make decisions for you.
This session may be explored on its own or as a follow-up to The Insight Threshold™.
What is the Tarot Reflection™, and how is it different?
Yes. Reflexology is offered selectively, as a hands-on, nervous system–supportive modality when appropriate.
It is not listed as a starting service and is typically introduced through conversation or recommendation. Reflexology sessions are not available for online booking.
If you’ve worked with me previously or are seeking hands-on support, you’re welcome to reach out directly.
Do you still offer reflexology?
Yes — many people arrive feeling overwhelmed, disconnected, or unsure where to begin.
That’s why the Living Tree Sanctuary exists as a free starting point, and why all services are intentionally paced. Nothing here is designed to rush you into depth.
Is this right for me if I’m feeling overwhelmed or burned out?
Being a serving member in the Canadian Armed Forces I have spent considerable time on my feet. From walking long distances with my own body weight of equipment on my back to vigorous actions that cause large impacts on my feet and knees. The amount of trauma that has been dealt to my body has created, at times, pain that prevents me from doing certain movements.
For days after my session, my feet felt very light as if walking on clouds. I haven’t had that much space between my toes in a long time.
- David Walker
I haven’t had that much space between my toes in a long time.
"Kimberly brought my post partum depression to the forefront of my awareness in a gentle and non-judgmental way. This awareness jumpstarted a whole new life for me. I'll never forget when Kimberly said 'healing is ugly' and likened it to a rose with thorns. The road has been bumpy and I've certainly felt the sting from those thorns, but from all of that pain I have learned how to face my fears and embrace motherhood in my own way."
- Rachel Deslauriers
Entrepreneur & Mom
This awareness jumpstarted a whole new life for me.
There is no question [Kimberly] knows what she is doing, and this method of healing is very real and effective. I would highly recommend her services to anyone experiencing discomfort in the body. As a health coach I teach awareness of the body, mindfulness, healthy nutrition, etc, so I am quite aware of my physical wellness. I go for massage, acupuncture, cupping and naturopathy and I can say with confidence this is an effective added part of the healing process. I would choose this service over many others to be completely honest. Kimberly was amazing. I will be buying a package to continue with her.
Thank you, Kimberly, for opening my eyes to this wonderful way of healing!
- Kaleigh Fitch
I would choose this service over many others to be completely honest.
I have tried many different types of things to push me forward but what I found to be absolutely incredible for my entire soul and being was the reading I received from Kimberly. Some would say it’s cliche to say it saved my life but I truly believe that it did... I listened to every single thing she intuitively told me, whether I liked what I was hearing at the time or not, it was 100% the truth. I took a few days to absorb the information I was given... You wouldn’t believe the gratitude that I have continued to find from that original reading. It has changed my life ten fold. I now look forward to my once a year reading that I get for myself for my birthday. I listen to everything. Kimberly isn’t scared to use her intuition and tell you anything that’s uncomfortable, I appreciate that aspect of who she is so much. She’s also a ball of energy and wise beyond years full of knowledge.
- Jen A.
I was spIritUally lost aNd I Needed DirectiOn.
"When I had my chakras balanced, I could sense that something was taking place the night before our sessions. I later found out that she was, in fact, tuning in in preparation for our appointment. During the chakra balancing, I could feel a sensation in both my heart and throat areas, where I had the most blockages. My brother had passed away the previous year, and he seemed to communicate with Kimberly during the session - so cool! I would 100% recommend Kimberly for any healing therapy or chart reading. "
- Tiffany Beshara
I could feel A sensAtion in bOth my heArt and thrOat areas, wHere I had tHe most blOckages.
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